Changes to your menstrual cycle are often the first sign that perimenopause has begun. Periods may become irregular, arriving more frequently or further apart, becoming lighter or much heavier, or lasting for a shorter or longer time than usual. These changes happen because oestrogen and progesterone levels fluctuate unpredictably as the ovaries begin to wind down. Menopause is confirmed after 12 consecutive months without a period. If you are unsure whether your cycle changes are menopause-related or require further investigation, The York Clinic is here to help. Our clinicians provide thorough assessments to give you clarity, peace of mind, and a clear plan for managing your transition confidently and safely.
