The york clinic

Rapid access to menopause care

Offering personalised care and support to women navigating their menopause journey.

Customer Notice
We are currently offering corporate menopause education and menopause support packages. We will be offering personal menopause appointments once our CQC registration process is complete. CQC registration is a requirement for all new medical businesses and unfortunately this is taking much longer than usual across the country. We apologise for the inconvenience and hope to be launching our one to one menopause care in the near future!
What We Do

Supporting women through all stages of the menopause transition

Welcome to the York Clinic. Our team of experienced menopause specialists are available online to support you through your menopause journey. We provide compassionate and supportive menopause care, and are dedicated to guiding you through every aspect of your menopause, empowering you to optimise your health.

Menopause can have a significant effect on a woman’s ability to function. This in turn, can have a significant impact on all aspects of life. Symptoms including flushing, brain fog, poor sleep, weight gain, irritability and tiredness can impact wellbeing, at what can be a busy and demanding time of life.

Dr. Helen Bedford

Dr. Jim Read

What sets us apart from other menopause care providers?

Our doctors and specialist nurse are highly trained in the management of menopause. They are very experienced in providing care to women, from simple problems to those with complex menopause needs. We can help everyone. 

We support women through all stages of the menopause transition; perimenopause, menopause and postmenopause. We can also manage menopausal symptoms during and after cancer treatment, surgical and medical menopause, as well as early menopause from primary ovarian insufficiency- POI.

We will also be able to offer appointments at your home. Contact us for more information

Who we treat

Whatever stage you’re at in your menopause journey, we’re here to help you chose menopause treatment options

How it works

How it works: Your journey with The York Clinic

Initial consultation

Book a virtual appointment, either as a one off consultation or as part of your membership. We will discuss your symptoms and develop a personalised management plan based on your individual needs.

Diagnosis

We offer blood tests through our pathology partner, with a network of testing sites throughout the UK. We can also refer you to other specialist services throughout the UK should that be needed.

Treatment & Care

We provide follow-up appointments and bespoke packages which include an assured supply of medication posted directly to your door. We can provide any HRT licensed in the UK, including testosterone.

Ongoing support

We can continue to provide support for as long as you need. We know that your requirements can change. We believe in tailoring the care provide to best support the individual.

Our Menopause Service

At The York Clinic, we provide confidential consultations and develop an individual management plan with you. These can include hormone replacement therapy (HRT), other medical therapies and holistic approaches to address your symptoms.

 

We will spend time with you providing a personalised assessment and use our expertise to provide you with evidence-based advice and treatment. Continued support can be provided with follow-up appointments and bespoke care packages which include an assured supply of medication posted directly to your door. We can provide a secure supply of HRT without the need to reorder.

 

We know that menopause happens when life is already very busy. Once we have created a plan for you, if medication is the best option, we will arrange for this to be delivered to you on a regular basis, so you never run out, and you don’t have to reorder. We will check in with you to find out how you are doing, and arrange a follow-up appointment in 3 months that is flexible to fit with your schedule. Our ongoing support packages mean you are always able to reach out for advice, and we will work behind the scenes to ensure you have one less thing to manage.

GlixPhotography 80 scaled

Elizabeth Ludvigsen

Advanced Clinical Nurse Specialist
Who we help

Problems we manage

One sign of menopause is irregularity in your menstrual cycle. You may experience shorter or longer cycles, heavier or lighter periods, spotting between periods or skipped periods altogether. These changes typically occur as your hormone levels fluctuate during perimenopause, the transitional phase leading up to menopause. This can make it more challenging for women who do not have a regular period. For example: those using certain contraceptives such as the pill, implant, injection or a coil. This also includes patients who have had surgical treatments, such as endometrial ablation or hysterectomy, when the womb is removed but ovaries remain.
Are characterised by sudden feelings of heat that spread across your body. Flushes are a hallmark symptom of menopause.
Are hot flushes that occur during sleep, which disrupt your rest and contribute to feelings of fatigue.
Many women experience sleep disturbances during menopause, including difficulty falling asleep, staying asleep, or waking up feeling unrested. Night sweats and hormonal fluctuations contribute to these sleep disruptions.
You may feel sad or low, leaving you with less interest and enjoyment in life. It can vary in intensity and duration. Depression may cause difficulties concentrating, reduced energy levels, appetite changes, weight gain, sleep issues and have an impact on your sex drive.
You may feel fearful, tense or overwhelmed in situations that would have previously been a part of routine life. Anxiety can come on suddenly and cause physical symptoms such as a fast heart rate, dry mouth, sweating, chest pains, nausea, sleep disturbance, headaches and in severe cases, panic attacks.
Hormonal fluctuations during menopause can affect your mood and emotional well-being. You may experience mood swings, irritability, anxiety, or feelings of sadness or depression. These emotional changes can vary in intensity and duration for each individual.
Are more common due to the increased hormonal fluctuations women experience. As a result of this migraine severity and frequency can worsen during this time.
Are the sensation of your heart beating fast, missing a beat or fluttering in your chest. This can last for seconds to minutes. Palpitations are more common in menopause and can also occur with other medical conditions.
Many women describe that their brains feel like ‘cotton wool’ and it is difficult to think clearly. It may be difficulty remembering words or names, struggling to concentrate or misplacement of items and time lapses.

Can be related to both physical and psychological changes of menopause. Falling levels of oestrogen lead to reduced blood flow, vaginal dryness and a reduced elasticity of the tissues which may lead to painful sex. It can be more difficult to orgasm due to reduced sensitivity of the tissues. The psychological impact of menopause is also incredibly impactful. You may be experiencing moods swings, anxiety, depression and body changes which in turn impact your self-confidence, emotional wellbeing and relationships.

Many women find their joints become more stiff and painful with falling oestrogen levels. This can affect any joint. Common places include your knees, shoulders, elbows, and hands. It may feel like a dull ache, twinge or shooting sensation. Falling testosterone levels mean it is also harder to build up and maintain muscle.
As oestrogen levels decline during menopause, you may notice you need to pass urine more frequently during the day and night. You can also experience urgency, and pain on passing urine. You may have more frequent bouts of cystitis and urinary tract infections requiring treatment. It is also more common to experience urinary incontinence. This is a distressing symptom which leads to the leaking of urine. Incontinence symptoms can become more problematic and severe as the menopause progresses.
As oestrogen levels decline during menopause, you may notice changes in your vaginal health. These can include itching, discharge changes, recurrent thrush, painful sex, libido loss and changes to sexual arousal. These symptoms can impact your sexual health and relationship, and overall quality of life.
Case studies

How we've helped people

July 5, 2024
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